Slowly press your back into awareness.
The fine line of this imprint is
your balance
your alignment
your release
mindful connection to knowing

You are there
not simply neurons upstairs
instructing muscles here there and there
but muscles learning to talk
with luck, to purr

The left hand having a chance to be
right handed
and the right hand
left handed

Press your body into this awareness
articulate your binding
find your spine
in your words
in your hips legs and feet
in your thoughts

Into your whole being
step, slowly, consciously,
with purpose.
Do you know how you move?
Listen.